Take a break once in a while and re-juvinate

Experience life here: http://experiencelife.com/article/take-a-break/

It’s been a few days since we last caught up. Hi! How the hell are you doing? Kinda missed you all.

A quick catch up. My life is positively energised. Smashed out a 180kg deadlift last night. No straps or chalk. Not exactly changing the entire world for the better with that feat (an achievement that requires great courage, skill, or strength – bahaha… or just plain old madness to lift big things), but it’s something I’ve worked at for over 18 months. 200kg is the next stop. When you want something bad enough, you’ll make it happen.

Gotta say, it’s been refreshing stepping away from blogging and the social media space for a few days. Well. Not entirely. Still had to read updates on the odd occasion. Anyway…

My heart and soul goes into these posts and there were times when I’d question why the hell would someone read what I have to say? I’m not dominating the world, making a ba-zillion dollars nor in a globally known heavy metal band. So I walked away for a while.

This is where it’s at. There’s more of us hanging out here on a regular basis now. We’re a community. We all believe in a few things by the looks of it:

* we continually improve

* positive energy drives us

* poo hits the fan every now and then, but we get through it

* poo and giggles are certainly a big part of any success

* we can swear but keep it to a minimum, just cause it’s tougher to be intelligent and stuff

It’s good to be back. With any down time, usually comes clarity. There’s a good blog in the back catalogue (somewhere) about that.

So, highly suggest you buckle up bitches – it’s stepping up another notch again. It’s amazing what accomplishing one major goal will do to a person. Wait, you’re doing it all the time so you know where it’s at.

This quality BAM found here: http://jimmydoane.com/cartoons/pages/BAM.htm